Lentejas saludables

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Lentejas saludables. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Lentejas saludables is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It's easy, it is fast, it tastes yummy. They're nice and they look fantastic. Lentejas saludables is something which I've loved my whole life.

Many things affect the quality of taste from Lentejas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas saludables is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Lentejas saludables using 12 ingredients and 5 steps. Here is how you cook it.

En esos días festivos en los que es muy fácil excederse con la comida, apetece un plato bien calentito pero que no pase factura con las digestiones. Estas lentejas no tienen chorizo ni embutidos de los que luego nos acordemos durante horas, pero son muy ricas y sabrosas! #amigoinvisible

Ingredients and spices that need to be Take to make Lentejas saludables:

1. 1 cebolla
2. 1 berenjena
3. 75 g. judías verdes
4. 2 zanahorias
5. 4 alcachofas
6. 1 hoja laurel
7. 1 patata grande
8. 3 puñaditos lentejas pardinas
9. 2 muslos y contramuslos de pollo deshuesados
10. agua
11. sal
12. azafrán

Instructions to make to make Lentejas saludables

1. Troceamos el pollo, la cebolla, zanahorias, berenjena, judías y alcachofas. En una olla calentamos dos o tres cucharadas de aceite y lo sofreímos todo muy lentamente.
2. Añadimos agua y laurel y dejamos que hierva a fuego lento durante media hora para que se integren los sabores
3. Lavamos bien las lentejas y las agregamos a la olla. Añadimos sal y dejamos hervir a fuego lento.
4. Troceamos la patata y la añadimos a la olla cuando las lentejas estén a medio cocer.
5. Le damos un toque de azafrán y lo dejamos hervir a fuego lento hasta que estén a nuestro gusto.

As your experience and self-confidence expands, you will certainly find that you have much more natural control over your diet plan as well as adapt your diet to your personal tastes gradually. Whether you wish to serve a dish that utilizes less or more ingredients or is a little bit essentially spicy, you can make basic adjustments to attain this objective. To put it simply, begin making your dishes on schedule. As for standard food preparation skills for novices you do not need to discover them however just if you understand some basic food preparation techniques.

This isn't a total guide to quick and easy lunch dishes however its excellent something to chew on. With any luck this will certainly get your creative juices flowing so you can prepare scrumptious meals for your family without doing a lot of heavy meals on your journey.

So that's going to wrap it up for this special food Simple Way to Make Any-night-of-the-week Lentejas saludables. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!