Pepas proteicas

Hey everyone, it's Jim, welcome to my recipe page. Today, we're going to prepare a special dish, Pepas proteicas. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Pepas proteicas is one of the most favored of current trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Pepas proteicas is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Pepas proteicas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pepas proteicas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pepas proteicas is 6 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pepas proteicas estimated approx 15-20min horno 150grados.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Pepas proteicas using 7 ingredients and 6 steps. Here is how you cook it.

Inspirado en recetas fit.
Comida saludable para mantener el peso

Ingredients and spices that need to be Make ready to make Pepas proteicas:

1. 150 gr avena
2. 2 claras 1 yema
3. 25 gr Whey Protein
4. 50 ml leche descremada
5. 1 cucharada esencia de vainilla
6. 30 gr Dulce de membrillo
7. 6 sobres edulcorante

Steps to make to make Pepas proteicas

1. Coloque 1 taza de avena en un bowl
2. Coloque 2 claras y 1 yema
3. Coloque 50 ml de leche descremada (fijarse si no queda muy aguado)
4. Puse 25 gr de whey protein (podría ser harina integral o polvo para hornear) 1 cucharada de esencia de vainilla, 6 sobres de edulcorante
5. Utilice dulce de membrillo 50 gr podría ser mermelada light si quiero que sea más saludable
6. Coloque en un molde de 6 al horno 150-190 grados por 20 min

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So that's going to wrap it up with this special food Easiest Way to Make Award-winning Pepas proteicas. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!