Ensalada mediterránea de garbanzos

Ensalada mediterránea de garbanzos

Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, Ensalada mediterránea de garbanzos. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Ensalada mediterránea de garbanzos is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Ensalada mediterránea de garbanzos is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada mediterránea de garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada mediterránea de garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada mediterránea de garbanzos is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada mediterránea de garbanzos estimated approx 30 minutos.

To begin with this recipe, we must first prepare a few components. You can cook Ensalada mediterránea de garbanzos using 10 ingredients and 4 steps. Here is how you can achieve that.

Con la llegada de las altas temperaturas a mí localidad, se me quitan por completo las ganas de cocinar en caliente y durante esta y las próximas semanas en mi casa vamos a ir tirando de comidas frías tipo ensalada o gazpachos, todo muy saludable y además aprovechamos lo que el huerto familiar nos va dando fruto del esfuerzo de mi padre ( IG: @hortelano77 un auténtico bestia de la horticultura )

Ingredients and spices that need to be Make ready to make Ensalada mediterránea de garbanzos:

  1. 1 bote garbanzos cocidos
  2. Zumo de limón
  3. 1 tomate maduro
  4. 1/2 cebolla o cebolleta pequeña
  5. Cilantro
  6. 100 gr queso feta
  7. Atún en conserva o en mi caso unos restos de pollo asado
  8. Sal, pimienta y orégano deshidratado
  9. aove
  10. Vinagre de Módena

Instructions to make to make Ensalada mediterránea de garbanzos

  1. Escurrimos los garbanzos en una colador y lavamos bien para que no queden restos del líquido de conserva, a continuación, los deshidratamos en una sartén sin aceite y sin nada, cuando veamos que van quedando séquitos (no más de 5-6 min) añadimos unas gotas de limón exprimido
  2. Una vez tengamos los garbanzos listos, los pasamos a un bowl o fuente, y mientras van atemperando, vamos cortando un tomate e cubitos pequeños, la cebolleta igual y un manojito de cilantro fresco también, bien picado todo
  3. Es hora de añadir el atún en conserva, escurrido previamente o en mi caso, unos restos que conservaba de pollo asado que tenía en el congelador, lo desmigamos bien e incorporar a la mezcla anterior
  4. Para el aliño, condimentamos con sal, pimienta y orégano al gusto, aceite de oliva virgen extra y vinagre de Módena. Cuando sirvamos en el plato, añadiremos el queso feta desmigado y ya solo quedaría disfrutar de este platazo

As your experience and self-confidence expands, you will locate that you have much more natural control over your diet and also adapt your diet regimen to your personal tastes in time. Whether you intend to serve a recipe that utilizes fewer or more ingredients or is a bit more or less spicy, you can make easy changes to accomplish this objective. To put it simply, start making your dishes on schedule. As for fundamental food preparation skills for beginners you don't need to discover them but only if you master some simple cooking methods.

This isn't a full overview to fast and easy lunch recipes yet its excellent something to chew on. Hopefully this will certainly get your innovative juices flowing so you can prepare tasty meals for your family without doing too many square meals on your journey.

So that is going to wrap it up with this exceptional food Recipe of Homemade Ensalada mediterránea de garbanzos. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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